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Sidhartha Mallya
Mental Health Journey
Overcoming Depression
Personal Memoir Insight
Family Dynamics Impact
Mental Wellness Advocacy
MRP: โน 350
โน 199
โน 151 Off
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Binding
Paperback
Number of Pages
208
Age Group
All
Language
English
Book Summary
If I'm Honest - Is A Candid Memoir That Follows Sidhartha Mallya As He Confronts Depression, Lives With Ocd, And Navigates The Aftermath Of His Parents' Divorce, All While Finding Help And A Path To Healing. Written For Adults And Thoughtful Readers Curious About Mental Health, Resilience, And The Real-Life Complexities Behind A High-Profile Life, This Book Carries A Warm, Hopeful, And Occasionally Witty Tone That Invites You To Listen In On A Deeply Personal Journey.
In If I'm Honest, The Author Writes With A Warm, Intimate Voice That Traces A Pivotal Year Of Seeking Professional Help And A Broader Exploration Of What Has Shaped His Mental State. It Unfolds As A Thoughtfully Structured MemoirโPart Memory, Part ReflectionโSo The Journey Moves With Honesty And Heart. The Experience Is Engaging Because It Blends Personal Anecdotes With Accessible Insights: From The Pressures Of A High-Profile Upbringing To The Decision To Quit Drinking, Each Element Is Approached With Humor, Resilience, And Practical Takeaways. The Writing Invites Readers To Understand Depression And Ocd As Lived Experiences, And It Offers Clear Glimpses Into Coping Strategies, Therapy, And The Ongoing Work Of Healing.
After Finishing If I'm Honest, Readers Gain A Sense Of Validation And HopeโEncouraged To Acknowledge Their Own Feelings, Seek Support, And Believe That Change Is Possible. This Memoir Leaves You With A Compassionate Perspective On Mental Health And A Lasting Sense That Honesty, Courage, And Care Can Transform Even The Most Challenging Moments Into A Path Forward.
Product Details
Author
Sidhartha Mallya
Publisher
Westland Publications
Number of Pages
208
Language
English
SKU
BK0441594
ISBN
9789390679447
Reading Age
All
Dimensions
12.9 x 1.3 x 19.8 cm
Binding
Paperback
MRP: โน 350
โน 199
โน 151 Off