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Binding
Paperback
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Keto Basics - Offers A Practical Entry Into The Keto Lifestyle, Guiding You Through High-Fat, Low-Carb Living With Clear, Approachable Explanations. This Non-Fiction Guide Is Designed For Adults Who Want Real-World Strategies To Tailor Keto To Their Lives—Whether You’Re Just Starting Out Or Refining Your Approach—With An Encouraging, Doable Tone That Makes Healthy Choices Feel Manageable.
Written In A Warm, User-Friendly Voice, Keto Basics Breaks Down How To Balance Macronutrients, Select Keto-Friendly Foods, And Plan Meals That Fit A Busy Schedule. It Features One Hundred Tips, Tricks, And Advice, Guiding You From Grocery Lists To Snack Ideas So That Keto Fits Your Day-To-Day Life Rather Than Imposing Rigid Rules.
From Beginner-Friendly Foundations To Practical Swaps That Let You Enjoy Favorites Like Pizza While Staying On Track, This Guide Shows How A Flexible Keto Mindset Can Work. The Content Is Presented In Straightforward, Actionable Steps With Clear Explanations And Real-World Examples That Help You Build Your Personalized Plan And Stay Motivated As You Progress.
After Finishing Keto Basics, Readers Gain A Personalized Path To A Healthier Lifestyle, With Confidence To Make Informed Choices And The Motivation To Stick With It. The Book Leaves You Feeling Supported And Capable, Ready To Apply Practical Keto Strategies To Everyday Life.
Product Details
Publisher
Simon & Schuster
Language
English
SKU
BK0439535
ISBN
9781507210093
Reading Age
All
Binding
Paperback
MRP: ₹ 499
₹ 325
₹ 174 Off