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Steven Schuster
₹ 195
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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
96
Language
English
Book Summary
This Practical Non-Fiction Guide Helps Readers Understand How Daily Routines Shape Happiness And Success. It Explains How Small, Poorly Chosen Patterns Can Hold You Back And How A Compact Set Of Foundational Routines Can Trigger Broad Improvements. It’S For Anyone Seeking More Discipline, Focus, And Consistency In Daily Life, Whether You’Re Just Creating Structure Or Aiming To Optimize An Existing Routine. The Tone Is Practical, Hopeful, And Empowering.
The Content Is Presented As A Clear, Evidence-Based Program That Blends Concise Explanations With Actionable Steps. It Uses Short Exercises And Real-Life Scenarios To Make Ideas Tangible. Readers Move Through A Deliberate Path: Identify Personal Saboteurs, Select A Handful Of Foundational Routines, And Build A Simple Plan To Implement Them. The Reading Experience Is Accessible And Engaging, Turning Theory Into Daily Practice. The Program Supports Interactive Learning And Activity-Based Learning, Turning Concepts Into Concrete Actions With Short Exercises And Reflective Prompts.
Key Concepts Include The Cue–Routine–Reward Loop, Environment Design, Habit Stacking, Accountability, And Progress Tracking. The Approach Shows How Small, Well-Chosen Routines Compound Into Bigger Successes And Offers Practical Strategies To Fit Change Into Busy Lives. The Writing Is Clear And Concise, With Relatable Examples That Make Learning Feel Achievable Rather Than Overwhelming.
After Finishing, Readers Gain A Practical Roadmap For Lasting Change: A Clearer Path To Discipline, Confidence, And Curiosity As Small Habits Compound Into Meaningful Results. It Leaves Readers With Momentum, A Sense Of Capability, And A Positive, Enduring Perspective On Daily Life.
Product Details
Author
Steven Schuster
Publisher
Rupa Publications
Number of Pages
96
Language
English
Dimensions
198 x 129 x 1 cm
Binding
Paperback
₹ 195