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Dr Tony Fernando
Stress Relief Techniques
Inner Peace Practices
Personal Growth Tips
Buddhist Wisdom Application
Calmness In Chaos
MRP: โน 499
โน 475
โน 24 Off
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
304
Age Group
All
Language
English
Book Summary
Life Hacks From The Buddha: How To Be Calm And Content In A Chaotic World Offers 50 Practical, Easy-To-Follow Strategies Drawn From Buddhist Wisdom To Help You Stay Calm, Content, And Resilient In A Fast-Paced World. This Accessible Guide Is For Adults And Curious Readers Who Want Tangible Tools For Everyday Peace, Presented In A Warm, Encouraging Tone That Makes Mindfulness Feel Approachable.
Written In A Clear, Friendly Voice, The Book Organizes Each Hack As A Short, Actionable Step You Can Try Today. It Blends Brief Explanations With Practical Routines, Quick Exercises, And Relatable Scenarios That Ground Ancient Wisdom In Modern Life. The Experience Is Calm, Accessible, And Paced To Fit Into A Busy Day.
If YouโRe Seeking Deeper Learning, Life Hacks From The Buddha Also Introduces Key ConceptsโMindfulness Of Breath, Impermanence, Non-Attachment, And Compassionate ResponseโPresented In Plain Language With Doable Practices That Stick. Whether You Apply One Tiny Habit Or Build A Broader Routine, The Book Invites Steady Growth Without Overwhelm.
After Finishing Life Hacks From The Buddha: How To Be Calm And Content In A Chaotic World, Readers Carry A Practical Toolkit For Navigating Daily Stress With Steadiness. YouโLl Feel Lighter, More Centered, And Ready To Respond With Patience And Clarity, Even When Life Swirls Around You. The Lasting Value Is A Calmer Mindset And A Hopeful Outlook That Stays With You Long After You Turn The Last Page.
Product Details
Author
Dr Tony Fernando
Publisher
Jaico Publishing House
Number of Pages
304
Language
English
SKU
9789349358515
ISBN
9789349358515
Reading Age
All
Dimensions
15.3x1.8x23.4cm
Binding
Paperback
MRP: โน 499
โน 475
โน 24 Off