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LIFE OF THE BUDDHA

SANCHE HEATHER
₹ 339 ₹ 399 15% OFF

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Description

Your body is unparalleled, but it also has the potential to deteriorate. In reality, a human bein... Read More

Product Description

Your body is unparalleled, but it also has the potential to deteriorate. In reality, a human being is the result of numerous trials and errors. Living through this, you need to learn how to live better. This book proves to be a valuable resource for that journey.

Inside, you'll discover everything you need to slow down the process of decay that begins with birth. It's essential to know these insights. Through this book:

  • You will be able to enjoy the magnificent aspects of your existence.
  • You can clear the clutter in your mind and enhance its capacity.
  • You can learn to gauge your health through your breath.
  • You will start giving your eyes the respect they truly deserve.

This book elaborates on how to maintain balance and harmony among all your organs, enabling you to enjoy a better, longer, and healthier life. Embrace the wisdom shared within and transform your journey towards wellbeing.

Product Details

Author: SANCHE HEATHER
Publisher: PENGUIN SELECT PRINT
SKU: 9780143464990
EAN: 9780143464990
Number Of Pages: 44
Language: English
Binding: Paper Back

About Author

Heather Sanche has been an early childhood educator and teacher trainer for the past twenty-five years. Her work experience is in mainstream, Waldorf, and Montessori pedagogical approaches, including ten years teaching and living in Asia. Heather has been a practicing Buddhist since 1994. In 2007 she took temporary ordination within the Pau Auk tradition and lived in a forest monastery near Mawlamyine, Myanmar. From 2008 to 2012 she completed a traditional three-year meditation retreat. Heather began her education career at the University of Colorado. where she received an athletic scholarship in track and field and cross country. She earned her B.A. in Early Childhood Education from Naropa University and a post-graduate diploma in Intercultural Education and Training from the University of Victoria. She currently resides on Vancouver Island in British Columbia, Canada, with her husband and two young children. Discover more of the authors books, see similar authors, read book recommendations and more.

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