Living Namaste

Jeremy David Engels

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Binding

Paperback

Number of Pages

192

Age Group

All

Language

English

Piracy Free

Piracy Free

Secure Transactions

Secure Transactions

Express Delivery

Express Delivery

Eco‑Conscious Packaging

Eco‑Conscious Packaging

Book Summary

• Defines The Meaning Of “Namaste” And Explains How To Apply It In Daily Interactions To Build Stronger Communities•Offers Practical Strategies To Develop Self-Awareness And Compassion, Foster Deeper Connections With Others, And Support Mutual Growth•Includes Exercises, Mindfulness Meditations, And Svadhyaya (“Self-Study”) Practices To Deepen Personal Growth And Understandingnamaste Is A Sanskrit Greeting That Means “I Bow To The Divine In You.” It Has Become A Common Phrase To Say At The End Of Yoga Classes, But As Jeremy Engels Shows, “Namaste” Is More Than A Polite Expression; It Is A Powerful Principle For Building Connection And Community.Engels Organizes The Practice Of Living Namaste Around Three Reminders—“I Am Divine,” “You Are Divine,” And “Live The Word, Together”—Noting That The Significance Of Mindfulness And Yoga Practice Is About Remembering To Return To A State Of Awareness, Presence, And Connection.The Practical Approach Engels Offers In Living Namaste Encourages Self-Awareness And Empathy, Cultivating Gratitude, And Treating One Another With Compassion To Foster Deeper Connections And Support Mutual Growth. Each Of The Three Reminders Is Accompanied By Exercises, Mindfulness Meditations, And Svadhyaya (“Self-Study”) Practices Designed To Help You Apply These Teachings To Your Daily Life. By Responding Thoughtfully And With Care To Each Other, Rather Than Reactively, Readers Can Form Stronger, More Supportive Relationships, Support Each Other’S Well-Being, And Contribute To Healthier Communities.

Product Details

Author

Jeremy David Engels

Number of Pages

192

Language

English

ISBN

9798888503034

Reading Age

All

Dimensions

12.7 x 1.02 x 18.42 cm

Binding

Paperback

Living Namaste

Living Namaste

MRP: ₹ 699

₹ 629

70 Off

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