Self-Discovery Journey
Stress Management Techniques
Meditation Practices
Inner Peace Exploration
Mental Well-Being Guide
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Eco‑Conscious Packaging
Binding
Paperback
Age Group
All
Language
English
Book Summary
Looking Inward: Meditating To Survive In A Changing World Offers Practical Guidance For Navigating Stress And Uncertainty Through Meditation And Inner Reflection. Blending Spirituality, Yoga, And Contemporary Well-Being Principles, This Non-Fiction Guide Speaks To Adults And Curious Readers Seeking Steadiness In A Fast-Moving World. The Tone Is Warm, Encouraging, And Hopeful, Inviting You To Explore Inner Calm As A Source Of Resilience.
Product Details
Author
Swami Purnachaitanya
Publisher
Penguin Random House
Language
English
SKU
BK0443174
ISBN
9780143452089
Reading Age
All
Dimensions
1.14 x 12.9 x 19.8 cm
Binding
Paperback
MRP: ₹ 299
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