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Self-Discovery Journey
Stress Management Techniques
Meditation Practices
Inner Peace Exploration
Mental Well-Being Guide
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Binding
Paperback
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Looking Inward: Meditating To Survive In A Changing World offers practical guidance for navigating stress and uncertainty through meditation and inner reflection. Blending spirituality, yoga, and contemporary well-being principles, this non-fiction guide speaks to adults and curious readers seeking steadiness in a fast-moving world. The tone is warm, encouraging, and hopeful, inviting you to explore inner calm as a source of resilience.
Product Details
Author
Swami Purnachaitanya
Publisher
Penguin
Language
English
SKU
BK0443174
ISBN
9780143452089
Reading Age
All
Dimensions
1.14 x 12.9 x 19.8 cm
Binding
Paperback
MRP: ₹ 299
₹ 254
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