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Anurupa Devi
Habit Formation
Personal Development
Daily Routines
Mindfulness Practices
Overcoming Procrastination
MRP: โน 395
โน 324
โน 71 Off
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
328
Age Group
All
Book Summary
Maa Is A Practical, Compassionate Guide To Building Daily Routines That Stick. It Explores How Disciplined, Focused Habits Can Transform Your Life By Focusing On A Few Powerful Keystone Habits Rather Than Chasing Every Possible Improvement. Written For Adults And Anyone Who Feels Overwhelmed By SelfโImprovement Promises, Maa Offers An Uplifting, Hopeful Approach To Change That Feels AchievableโOne Small Step At A Time.
In Maa, The Writing Is Clear And Approachable, With A Structure That Centers On Identifying Which Habits Truly Move The Needle. The Book Explains How To Choose A Handful Of Strategies That Create A Ripple Effect Across Energy, Focus, And Happiness, So You DonโT Burn Out Trying To Overhaul Your Entire Life Overnight. YouโLl Find Practical Steps, Bite-Size Tasks, And Reflective Prompts That Fit Into Real Daily Life, Along With A Steady Pace Designed To Help You Apply Concepts Like Prioritization And Consistency. If YouโRe Seeking Steady Progress Rather Than Perfection, Maa Offers A Realistic Path Forward.
Whether YouโRe Seeking More Energy For Work, Calmer Mornings, Or A Clearer Sense Of Direction, Maa Speaks In A Warm, Encouraging Voice. It Reframes Maladaptive Patterns As Learnable Behaviors And Provides A Practical Path To Lasting ChangeโOne That Respects Your Time, Your Limits, And Your True Desires.
After Finishing Maa, Readers Gain A Clear, Doable Plan To Shape Daily Life; They Feel Equipped, Hopeful, And In Control Of Their Progress. The Book Helps Them Think Differently About Habits And Gives Them The Confidence To Begin Building A Routine That Supports Their True Goals And Desires.
Product Details
Author
Anurupa Devi
Publisher
Rupa Publications
Number of Pages
328
SKU
9789361565663
ISBN
9789361565663
Reading Age
All
Binding
Paperback
MRP: โน 395
โน 324
โน 71 Off