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Health Fitness Diet
Pain Management Strategies
Home Treatment Guide
Wellness And Recovery
Exercise For Pain Relief
Medical Advice Book
MRP: โน 999
โน 560
โน 439 Off
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Hardback
Age Group
All
Language
English
Book Summary
Make Pain Disappear - Is A Practical Reference For At-Home Relief From Common Pains. This Guide Covers Muscle And Joint Pain, Headaches And Backaches, Toothaches, And Stomach Problems, Blending Medical Insights With Easy-To-Follow Steps. Perfect For Adults Seeking Reliable, Non-Surgical Options, It Offers A Calm, Empowering Tone That Invites You To Take Control Of Persistent Discomfort. If You're Tired Of Pain Dictating Your Day, This Straightforward Resource Helps You Pursue Relief With Confidence.
Inside, The Book Is Organized As A Practical Reference With Clear Sections Designed To Help You Identify The Source Of Your Pain And Map A Path To Relief. It Combines Patient-Friendly Explanations, Checklists, And Step-By-Step Routines, Plus A Dedicated Chapter On Pain-Relief Exercises. The Inclusion Of Medication And Treatment Diaries Makes It Easy To Track WhatโS Working And Adjust As Needed, Supporting Steady Progress Without Overwhelm.
What Makes The Experience Unique Is The Blend Of Evidence-Based Guidance And Approachable, Everyday Language. The Content Is Presented Through Practical Explanations, Bite-Sized Lessons, And User-Friendly Formats That Fit Into A Busy Life. Whether YouโRe Reading For Quick Tips Or Building A Longer Plan, The BookโS Steady Pace And Clear Structure Help You Learn, Apply, And Sustain Effective Relief Strategies.
After Finishing Make Pain Disappear - , Readers Will Have A Practical Toolkit For Identifying Causes, Testing Strategies, And Building A Personalized Relief Plan. TheyโLl Feel More Empowered, Less Overwhelmed, And Ready To Reclaim Daily Life, With A Trusted Reference To Turn To Whenever Pain Flares.
Product Details
Language
English
SKU
BK0422448
ISBN
9781606529836
Reading Age
All
Binding
Hardback
MRP: โน 999
โน 560
โน 439 Off