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Himanshu Mehta
Yoga Transformation
Mindfulness Practices
Holistic Health Guide
Personal Growth Journey
Spiritual Enlightenment
MRP: ₹ 499
₹ 475
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Binding
Paperback
Number of Pages
242
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Making Of A Yogi Is A Transformative Guide That Blends Practical Yoga Instruction With Spiritual Insights, Crafted For Adults Who Want Strength, Calm, And A More Purposeful Life. Part Fitness Manual, Part Mindfulness Journey, This Book Speaks Directly To Beginners And Seasoned Practitioners Alike, Offering A Warm, Encouraging Path Toward Vitality, Balance, And Inner Clarity.
Inside Making Of A Yogi, The Ideas Unfold In A Simple, Inviting Voice, With A Clear Structure That Combines Theory, Routines, And Reflection. The Experience Is Unique Because It Guides You Through An Exclusive Suryanamaskar Practice Set To Soothing Mantra Music, Featuring Slower, Mindful Movements That Shift The Focus From Exertion To Inner Awareness. The Program Also Weaves In Brahmacharya And Kundalini Concepts, Along With Explorations Of Metaphysics, Philosophy, And Psychology, Making Learning Feel Holistic Rather Than Confined To A Single Tradition. With Practical Tips For Weight Management, Eye Health, Jet Lag, And Cultivating A Generous, Compassionate Mindset, This Guide Invites You To Explore Your Potential At A Comfortable Pace.
After Finishing Making Of A Yogi, Readers Gain A Practical Blueprint For Weaving Yoga Into Daily Life, A Calmer Mind, A Healthier Body, And A Sense Of Authentic Possibility That Lasts Beyond The Last Page. Making Of A Yogi Leaves You With Renewed Confidence To Step Into Your True Potential And Live With Greater Purpose, Joy, And Generosity.
Product Details
Author
Himanshu Mehta
Publisher
Himanshu Mehta
Number of Pages
242
Language
English
SKU
BK0478496
ISBN
9789357681407
Reading Age
All
Dimensions
15.24 x 1.4 x 22.86 cm
Binding
Paperback
MRP: ₹ 499
₹ 475
₹ 24 Off