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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
224
Age Group
All
Language
English
Book Summary
This Non-Fiction, Self-Help Guide Focuses On Emotional Regulation. Its Central Theme Is Understanding How Your Emotions Work And Applying Practical Techniques To Manage Them For A Calmer, More Confident Life. It’S Aimed At Adults Who Want To Overcome Negative Feelings And Reduce Stress, With An Encouraging, Down-To-Earth Tone That Turns Insight Into Action.
Product Details
Author
Meurisse Thibau
Publisher
Wisdom Tree
Number of Pages
224
Language
English
SKU
BK0441329
ISBN
9788183285520
Reading Age
All
Dimensions
21.6 x 14 x 1 cm
Binding
Paperback
MRP: ₹ 395
₹ 336
₹ 59 Off
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