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Astrology Occult Paranormal
MRP: โน 899
โน 720
โน 179 Off
(Incl. of all taxes)
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Hardback
Number of Pages
144
Age Group
All
Language
English
Book Summary
Modern Guides To Ancient Wisdom: Meditation For Balance Is A Practical, Calming Entry Into The World Of Meditation. This Mindfulness Guide Blends Timeless Wisdom With Accessible Techniques, Offering 50 Simple Meditations Designed For Use At Home Or On The Go. Ideal For Adults And Teens Seeking Steadiness In A Busy World, The Edition Carries A Warm, Reassuring Tone That Invites You To Slow Down, Breathe, And Find Balance In Everyday Life.
In Modern Guides To Ancient Wisdom: Meditation For Balance, The Approach Is Clear And Friendly. The Book Is Structured As Short, Easy-To-Follow Sessions That You Can Lift From The Page And Use Right Away, With Guidance On When To Practice And What To Notice During Each Moment. The Experience Is Enjoyable Because The Practices Are Variety-PackedโFrom Quick Breathing Rituals To Longer Mindful Check-InsโDesigned To Fit Into Your Schedule Without Adding Pressure.
In Modern Guides To Ancient Wisdom: Meditation For Balance, The Collection Covers Key Concepts Such As Breath Awareness, Body Grounding, Attention Training, And Present-Moment Focus. The Content Is Presented In A Calm, Encouraging Voice, With Practical Steps That Make Learning Accessible And Enjoyable. Whether YouโRe Drawn To Quiet Reflection Or A Quick Reset During A Hectic Day, This Book Offers A Steady, Nonjudgmental Companion On Your Journey Toward Balance.
After Finishing Modern Guides To Ancient Wisdom: Meditation For Balance, YouโLl Carry A Practical Toolkit For Daily Balance, A Calmer Mind, And Sharper Focus. Readers Often Feel More Grounded, Patient, And Ready To Meet Life With Clarity, Compassion, And Renewed ConfidenceโThe Lasting Gift Of A Steady Practice That Fits Into Real Life.
Product Details
Publisher
Herron Books
Number of Pages
144
Language
English
SKU
BK0489098
ISBN
9781922432193
Reading Age
All
Dimensions
16.6 x 1.8 x 20.6 cm
Binding
Hardback
MRP: โน 899
โน 720
โน 179 Off