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Mindful Thinking

Prithvi Raj Banerjee

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Piracy Free

Express Delivery

Secure Transactions

Eco‑Conscious Packaging

Binding

Paperback

Number of Pages

200

Age Group

All

Language

English

Book Summary

Mindful Thinking Is A Practical Guide To Reclaim Mental Clarity In A World Of Constant Mental Noise. Rooted In Mindfulness And Cognitive Science, This Book Helps You Understand The Brain’S “Thought Factory” And Discover How To Pause The 70,000 Thoughts That Can Race Through Your Mind Each Day. Written For Adults And Anyone Who Feels Overwhelmed By Chatter, Mindful Thinking Offers An Encouraging, Empowering Path To Focus, Calm, And Resilience.

Product Details

Author

Prithvi Raj Banerjee

Publisher

Srishti Publishers

Number of Pages

200

Language

English

SKU

BK0530984

ISBN

9789364117517

Reading Age

All

Dimensions

19.7 x 13 x 1.2 cm

Binding

Paperback