Children'S Mindfulness
Emotional Management
Mindful Activities
Creative Storytelling
Self-Esteem Building
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Eco‑Conscious Packaging
Binding
Paperback
Age Group
All
Language
English
Book Summary
Mindful Spaces: Mindfulness And My Body Is A Gentle, Engaging Guide That Helps Young Readers Explore How Paying Attention To The Body And Breath Can Calm The Mind. Designed For Children Aged 7 And Up Who Are Curious About Emotions And How To Navigate Stress, This Paperback Blends Storytelling With Practical Techniques To Cultivate Focus, Resilience, And Self-Confidence. The Warm Tone Makes It A Welcoming Resource For Families And Classrooms Alike, Inviting Kids To Discover Mindfulness As A Friendly, Everyday Tool.
Product Details
Author
Dr Rhianna Watts
Publisher
Hachette Book Publishing
Language
English
SKU
BK0472313
ISBN
9781526320988
Reading Age
All
Binding
Paperback
MRP: ₹ 599
₹ 528
₹ 71 Off
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