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Ira Trivedi
Mindfulness Exercises
Yoga For Children
Stress Reduction Techniques
Family Activities
Mental Well-Being
MRP: โน 250
โน 205
โน 45 Off
(Incl. of all taxes)
Only 8 Units Left!
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Age Group
9-12 Years
Language
English
Book Summary
This Is A ChildrenโS Picture Book For Early Readers And A Read-Along Mindfulness Guide That Invites Interactive Learning. Its Central Aim Is To Cultivate Calm, Focus, And Inner Resilience Through Simple, Joyful Practices And Gentle Storytelling. ItโS Ideal For Curious Kids Ages 4โ8 And For Families Seeking Moments Of Connection, With A Warm, Comforting, And Encouraging Tone.
The Content Is Presented As Story-Led Pages Paired With Soft, Inviting Illustrations And Easy-To-Follow Activities. The Reading Experience Blends Narrative Moments With Practical ExercisesโBreathing Prompts, Body Awareness Checks, And Short Mindfulness RitualsโThat Invite Children To Practice Patience And Attention In The Moment. Its Read-Aloud Friendly Layout Makes It Easy For Parents Or Guardians To Guide, Pause, And Reflect Together, Turning Daily Moments Into Calm, Focused Learning Time.
What Makes This Approach Distinctive Is How Accessible And Enjoyable The Learning Feels. Concepts Such As Breath Awareness, Attention, Emotional Regulation, And Stress Relief Are Woven Into Playful Scenarios, So Children Experience Learning As A Game And A Companion, Not A Lecture. The Pacing Supports Gradual Skill-Building, From Quick Grounding Exercises To Longer Reflective Prompts, Keeping Younger Readers Engaged Without Overwhelming Them. The Activities Are Designed As Activity-Based Learning, Making Practical Mindfulness Approachable And Fun.
After Finishing, Readers Gain A Practical Toolkit For Mindful Moments At HomeโEnhancing Focus For School, Reducing Stress, And Opening Space For Curiosity And Creativity. It Helps Children Feel Confident Handling Big Emotions, Encourages Ongoing Exploration, And Leaves Families With Warm, Lasting Moments Of Connection.
Product Details
Author
Ira Trivedi
Publisher
Puffin Books
Language
English
SKU
BK0424987
ISBN
9780143448303
Reading Age
9-12 Years
Binding
Paperback
MRP: โน 250
โน 205
โน 45 Off