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Express Delivery
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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
176
Age Group
All
Language
English
Book Summary
My Pilates Guru Is A Clear, Engaging Guide To Pilates That Blends Expert Instruction With A Practical Companion App. This Non-Fiction Fitness Book Journeys From Core Theory And The History Of Pilates To Basic, Beginner, Intermediate, And Advanced Positions, Making It Accessible For Adults And Older Teens Interested In Mindful Movement. Whether You're Starting Out Or Hoping To Deepen Your Practice, My Pilates Guru Offers An Encouraging, Empowering Tone That Helps You Build Confidence Step By Step.
Product Details
Publisher
Hamlyn
Number of Pages
176
Language
English
SKU
BK0116976
ISBN
9780600622031
Reading Age
All
Dimensions
23.7 x 1.2 x 24.7 cm
Binding
Paperback
MRP: ₹ 899
₹ 720
₹ 179 Off
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