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Courtney E. Ackerman
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โน 24 Off
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
176
Age Group
All
Language
English
Book Summary
My Pocket Positivity Is A Practical Guide To Developing A Brighter Mindset In TodayโS Fast-Paced World. This Self-Help Book Offers 140 Quick, Doable Exercises Designed To Elevate Optimism, Build Resilience, And Bring More Calm And Joy Into Daily Life. Aimed At Adults And Teens Seeking Straightforward Tools To Feel Better And Handle Challenges With Confidence, It Carries An Uplifting, Encouraging Tone That Makes Personal Growth Feel Approachable Every Day.
Written In A Warm, Friendly Voice, My Pocket Positivity Is Organized As A Curated Collection Of Bite-Sized Prompts. Each Exercise Slots Into Real LifeโOn A Commute, During A Break, Or Alongside A Morning RoutineโSo You Can Start Cultivating A Positive Frame Of Mind In Minutes. The Book Blends Practical Reflection With Gentle Guidance, Inviting You To Notice The Good, Reframe Setbacks, And Reinforce Feelings Of Gratitude, Serenity, And Self-Confidence.
With Simple Language, Clear Steps, And A Pace That Respects A Busy Schedule, The Book Leads You Through Accessible Concepts From Everyday Optimism To Resilient Thinking. Whether YouโRe Coloring A Rough Day With A Quick Gratitude Note Or Building A Small Daily Ritual, My Pocket Positivity Makes Personal Growth Feel Doable And Enjoyable, And Its Impact Often Extends To How You Interact With Others.
After Finishing My Pocket Positivity, Readers Carry A Ready-To-Use Toolkit For Everyday OptimismโA Calmer Mindset, A Brighter Outlook, And The Confidence To Spread Positivity With Others. The BookโS Simple, Repeatable Exercises Help You Form Lasting Habits That Keep You Grounded And Hopeful Long After You Turn The Last Page.
Product Details
Author
Courtney E. Ackerman
Number of Pages
176
Language
English
SKU
BK0467749
ISBN
9781507208502
Reading Age
All
Dimensions
12.7 x 1.52 x 17.78 cm
Binding
Paperback
MRP: โน 499
โน 475
โน 24 Off