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Self Improvement
Humor And Self-Help
Mental Health Guidance
Anxiety Relief Tips
Relatable Life Stories
Personal Growth Journey
MRP: โน 899
โน 540
โน 359 Off
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Binding
Paper Back
Number of Pages
240
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
My Therapist Says Is A Playful, Practical Self-Help Guide That Helps Readers Navigate Life's Chaos With Humor And Honesty. From The Creators Behind The Popular Instagram Page @Mytherapistsays, The Book Blends Relatable Stories, Funny Memes, And Practical Checklists Into A Friendly Roadmap For Chasing Dreams While Calming Anxiety. It's Written For Adults And Older Teens Who Want Guidance That's Rooted In Real LifeโSupportive, Funny, And A Little Bit Rebellious In The Best WayโMaking It Easier To Show Up As Your Truest Self.
Written In A Breezy, Approachable Voice, My Therapist Says Is Organized Into Short Chapters That Pair Personal Anecdotes With Prompts. The Experience Is Designed For Easy Reading In Quick Sessions, With Memes And Bite-Sized Lessons That Keep The Mood Light While The Insights Land. The Content Covers Navigating Ghosting, Awkward Social Moments, And The Everyday Pressure To Be Perfect, All While Offering Practical Tools For Managing Anxiety, Setting Boundaries, And Embracing Imperfection. If YouโRe Looking For Guidance That Speaks To Real Life Without Feeling Heavy, This Is The Kind Of Companion YouโLl Reach For Again And Again.
To Deepen The Experience, The Book Invites Reflection Through Thoughtful Prompts And Questions, Encouraging You To Pause, Consider What Truly Matters, And Take Gentle Steps Toward Change. For Added Fun And Introspection, Pair The Guide With Its Companion Coloring Book, My Therapist Says...To Color, Where You Can Color Over 50 Amusing Designs And Give Your Mind A Playful Break. The Tone Stays Warm, Relatable, And Encouraging, Delivering Honest Conversations With A Smile And A Confident Nudge Toward Authenticity.
After Finishing My Therapist Says, Readers Feel Less Alone In Their Struggles, More Equipped To Be Kind To Themselves, And Ready To Take Small, Meaningful Steps Toward A Calmer, More Authentic Daily Life. It Invites You To Laugh, Reflect, And Rethink What Success Looks LikeโLeaving You With A Sense Of Optimism, Resilience, And A Brighter Outlook On Your Own Journey.
Product Details
Publisher
Rock Point
Number of Pages
240
Language
English
SKU
BK0529407
ISBN
9781631067372
Reading Age
All
Dimensions
15.24 x 2.54 x 20.32 cm
Binding
Paper Back
MRP: โน 899
โน 540
โน 359 Off