Alcohol Recovery Guide
Cognitive Behavioral Therapy
Self Improvement Techniques
Healthy Drinking Habits
Mental Health Awareness
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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
320
Age Group
All
Language
English
Book Summary
Overcoming Alcohol Misuse Is A Practical Self-Help Guide For Adults Who Want To Regain Control Of Their Drinking And Their Life. Grounded In Cognitive Behavioral Therapy (Cbt) And Updated Clinical Insights, This Speaks Directly To Readers Seeking Healthier Habits And Steadier Days Ahead. Written For Anyone Ready To Explore Their Relationship With Alcohol, It Offers Compassionate Guidance, Realistic Steps, And Hope On The Journey To Lasting Change.
Product Details
Author
Marcantonio Spada
Publisher
Robinson
Number of Pages
320
Language
English
SKU
BK0473099
ISBN
9781472138583
Reading Age
All
Dimensions
12.7 x 2.22 x 19.69 cm
Binding
Paperback
MRP: ₹ 599
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