Product Description
All the help you need to conquer your sleep problems and start living life to the full
Product Details
Title: | OVERCOMING INSOMNIA 2ND EDITION : A SELF:HELP GUIDE USING COGNITIVE BEHAVIOURAL TECHNIQUES [Paperback] Espie Colin |
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Author: | Colin A. Espie |
Publisher: | Robinson; 2nd edition |
ISBN: | 9781472141415 |
SKU: | BK0473103 |
EAN: | 9781472141415 |
Number Of Pages: | 400 pages |
Language: | English |
Binding: | Paperback |
Release date: | 23 September 2021 |