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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
320
Age Group
All
Language
English
Book Summary
Owning Your Menopause: Fitter, Calmer, Stronger In 30 Days Is A Practical, Non-Fiction Guide That Helps Readers Navigate Menopause Through Fitness, Nutrition, And Mindful Living. Part Personal Journey, Part Coaching Manual, This Book Speaks To Women Seeking A Healthier, More Balanced Approach To Midlife Changes. Written In A Warm, Encouraging Voice, It Offers A Clear Path To Feeling Fitter, Calmer, And Stronger In A 30-Day Window.
Product Details
Author
Kate Rowe-Ham
Publisher
Yellow Kite
Number of Pages
320
Language
English
SKU
BK0483913
ISBN
9781399725835
Reading Age
All
Dimensions
13.6 x 3.6 x 21.4 cm
Binding
Paperback
MRP: ₹ 799
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