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C.P. Sharma
MRP: โน 295
โน 281
โน 14 Off
(Incl. of all taxes)
Get this at โน 267
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Get this at โน 253
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Binding
Paperback
Number of Pages
120
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
This Non-Fiction Wellness Guide Presents Yoga As A Holistic Practice For Body, Mind, And Sexual Health. Its Central Theme Is Balancing The BodyโS Energy And Hormones Through Yogic Techniques And Acupressure, Using The Seven Chakras As A Map To Emotional WellโBeing. Designed For Adults Curious About Holistic Health And Mindful Intimacy, The Tone Is Informative, Empowering, And Encouraging A Curious, Committed Practice.
The Content Unfolds As A Practical, BeginnerโFriendly Program That Blends Theory With Technique. It Explains How The Chakras Relate To Endocrine Function, Emotions, Colours, And Even Musical Notes, Then Translates That Knowledge Into Clear Asanas And Pranayama Sequences. An Emphasis On Kamashakti And Sensual Vitality Sits Alongside Overall Health, Offering A Unique, Integrative Approach That Feels Accessible And Balanced Rather Than Prescriptive.
What You Gain After Finishing Is A Practical Toolkit For Balancing Energy, Enhancing Health, And Cultivating A Mindful, Gratifying Approach To Sexuality. The Book Leaves Readers With Renewed Curiosity, Greater SelfโAwareness, And A Confident Path For Ongoing Yoga Practice That Supports Both Physical Wellness And Emotional Balance.
Product Details
Author
C.P. Sharma
Publisher
Rupa Publications
Number of Pages
120
Language
English
Dimensions
203 x 254 x 1 cm
Binding
Paperback
MRP: โน 295
โน 281
โน 14 Off