There are no items in your cart

Power Pranayama – Second Edition with exclusive video link inside Mahtani Dr. Renu and Kabra Meeta

Release date: 2023-01-18 00:00:00 +0530
₹ 245 ₹ 350

(30% OFF)

(Inclusive of all taxes)
  • Free shipping on all products.

  • Usually ships in 1 day

  • Free Gift Wrapping on request

Description

Discover the Healing Potential of your Breath Learn all about pranayama, your path to healing an... Read More

Recommended For You

Product Description

Discover the Healing Potential of your Breath

Learn all about pranayama, your path to healing and wellbeing!

Your health can be under your control. A comforting thought to wake up to every day, isn’t it? But how? Here’s your answer: The national bestseller Power Pranayama explores how breathing techniques can improve your overall physical and mental health. This new edition, useful for all age groups, includes sections on anxiety and depression.

Here’s your chance to know more about pranayama to:
— Improve alertness and the ability to deal with stress
— Regulate the heart rate for those prone to panic attacks
— Optimise lung capacity for overall good health

Through this book you’ll learn how to connect with your body and mind, correct improper respiratory habits and cleanse your lungs. It also includes valuable tips to regulate your breathing through chanting.

In addition to all these benefits, you’ll also get a simple pranayama protocol with QR codes to easily access special instructional videos from the authors. Make them a part of your routine and reap the rewards of these practices for life.

Master pranayama
Improve your mental health
Keep lifestyle ailments at bay

Product Details

Title: Power Pranayama – Second Edition with exclusive video link inside Mahtani Dr. Renu and Kabra Meeta
Author: Dr. Renu Mahtani
Publisher: Jaico Publishing House
ISBN: 9789393559562
SKU: BK0472571
EAN: 9789393559562
Number Of Pages: 176 pages
Language: English
Place of Publication: India
Binding: Paperback
Release date: 2023-01-18 00:00:00 +0530

Recently viewed