Extra 5% Off
Fiction
Non-Fiction
Business & Economics
Childrenโs Books
Sort By
Relevance
Extra 5% Off on minimum shopping โน999
Assured 3-5 Days Express Delivery across India.
Extra 10% Off on minimum shopping โน1499
Dr Rajiv Mehta
Stress Management
Personal Development
Positive Mindset
Self-Discovery Tools
Effective Communication
MRP: โน 295
โน 281
โน 14 Off
(Incl. of all taxes)
Get this at โน 267
Extra 5% Off
Get this at โน 253
Extra 10% Off
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
200
Age Group
All
Language
English
Book Summary
Rewire, Rework, Reclaim: How To Manage Stress Is A Practical, Empowering Guide For Adults Navigating The Pressures Of Modern Life. It Blends Actionable Tools With Mindset Strategies To Help You Move From Simply Surviving To Thriving. Written For Readers Seeking BalanceโWhether YouโRe Juggling Work, Family, Or StudyโThe Warm, Encouraging Tone Invites You To Take Control And Reclaim Calm.
In This Book, Fritz Guides You Through Concise Chapters Designed To Fit Into Busy Days. The Structure Blends Real-Life Scenarios With Reflective Prompts, Quick Exercises, And Practical Routines That You Can Apply Right Away. The Experience Is Approachable And Engaging, Making Complex Ideas Feel Possible As You Begin To Rewire Old Habits And Rework Your Daily Routines. Inside, Rewire, Rework, Reclaim: How To Manage Stress Guides You With Practical Tools To Tackle Everyday Challenges, Insights On Communication And Teamwork, And A Roadmap To Self-Discovery And Personal Growth. The Content Is Presented Through Clear Steps, Reflective Prompts, And Bite-Sized Exercises That Fit Into Daily Life, Helping You Cultivate A Positive Mindset And Inner Strength Without Feeling Overwhelmed.
After Finishing Rewire, Rework, Reclaim: How To Manage Stress, Readers Walk Away With A Practical Resilience Toolkit, A Calmer Mindset, And Renewed Confidence To Handle Whatever Comes Next. This Book Helps You Feel In Control Again, Thinking More Clearly, Acting With Intention, And Reclaiming The Life You Want To Live.
Product Details
Author
Dr Rajiv Mehta
Publisher
Rupa Publications
Number of Pages
200
Language
English
SKU
9789361561900
ISBN
9789361561900
Reading Age
All
Binding
Paperback
MRP: โน 295
โน 281
โน 14 Off