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Jonathan Berkowitz
MRP: โน 295
โน 199
โน 96 Off
(Incl. of all taxes)
Only 2 Units Left!
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
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Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
256
Age Group
All
Language
English
Book Summary
This Practical Non-Fiction Guide Helps Readers Understand And Manage Asthma In Daily Life. It Focuses On Practical Strategies And Lifestyle Changes To Reduce Triggers, Control Symptoms, And Improve Breathing. ItโS Designed For Adults Who Are Newly Diagnosed, For Caregivers, And For Anyone Seeking Steadier, More Predictable Daily Functioning. The Tone Is Reassuring, Empowering, And Straightforward.
Content Is Organized Into Accessible Sections With Clear Explanations, Actionable Steps, And User-Friendly Templates. Readers Learn About Common Triggers, Effective Management Techniques, And How To Build A Personalized Plan That Fits Their Routines. The Book Covers Everyday StrategiesโFrom Medication Routines And Environmental Controls To Safe Exercise, Sleep Hygiene, And Travel TipsโThat Make Respiratory Health Achievable At Home, Work, Or On The Go.
Reading Experience Stands Out Through Concise Chapters, Realistic Scenarios, And Practical Tips That Fit Busy Lives. It Invites Interaction Via Checklists, Action Plans, And Symptom Trackers, Helping Readers Translate Information Into Daily Habits. The Language Is Plain And Respectful, Avoiding Heavy Medical Jargon While Delivering Evidence-Based Guidance. Concepts Covered Include Trigger Identification, Inhaler Technique, Distinction Between Rescue And Controller Medications, And How To Craft A Personal Asthma Action Plan.
After Finishing, Readers Gain A Concrete Toolkit For Daily Living With Asthma: Increased Confidence, Fewer Disruptions, And A Proactive Approach To Respiratory Health. It Empowers Readers To Manage Symptoms, Communicate Effectively With Healthcare Providers, And Maintain Independence And Enjoyment In Daily Activities.
Product Details
Author
Jonathan Berkowitz
Publisher
Times Group Books
Number of Pages
256
Language
English
SKU
BK0381530
ISBN
9789380828077
Reading Age
All
Dimensions
20.3 x 25.4 x 4.7 cm
Binding
Paperback
MRP: โน 295
โน 199
โน 96 Off