Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Upto 30% Off on minimum shopping of 2 products!
Assured 3-5 Days Express Delivery across India.
Upto 40% Off on minimum shopping of 3 products!
Becca Cady
MRP: โน 499
โน 400
โน 99 Off
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
352
Age Group
All
Language
English
Book Summary
Screen Time Offers Practical Guidance For Anyone Feeling Overwhelmed By Constant Notifications And The Pull Of Digital Devices. This Accessible SelfโHelp Guide Examines How Our Phones Shape Daily Life And Why Finding A Balance Matters. Written For Adults And Curious Readers Seeking A Healthier Relationship With Their Screens, Screen Time Offers A Calm, Encouraging Tone That Feels Hopeful Rather Than Restrictive.
Designed To Be Approachable, Screen Time Guides You Through How Devices Influence Concentration, Sleep, Mood, And Body Image, Then Presents Small, Doable Shifts You Can Weave Into Your Everyday Routines. Rather Than Advocating For Cold Turkey Or Inbox-Zero Days, It Helps You Identify What Works For You And What DoesnโT, Empowering You To Reclaim Control On Your Own Terms. The Book Blends Clear Explanations With Relatable Examples So You Can Tailor The Ideas To Fit Your Life.
After Finishing Screen Time, Readers Gain A Calmer, More Confident Relationship With Their Devices. TheyโLl Understand What Works For Them, Feel Less Overwhelmed By Notifications, And Finish With A Practical Plan To Reclaim Time And Attention. This Thoughtful Guide Offers Lasting Value By Turning Technology Into A Tool That Supports Rather Than Shortens Their Life.
Product Details
Author
Becca Cady
Publisher
Harper Collins
Number of Pages
352
Language
English
SKU
BK0491442
ISBN
9781788704571
Reading Age
All
Dimensions
20.3 x 25.4 x 4.7 cm
Binding
Paperback
MRP: โน 499
โน 400
โน 99 Off