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Raj Ganpath
Fitness Made Simple
Nutrition Insights
Weight Loss Tips
Strength Training Guidance
Healthy Lifestyle Choices
MRP: ₹ 399
₹ 380
₹ 19 Off
(Incl. of all taxes)
Only 5 Units Left!
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
272
Age Group
All
Language
English
Book Summary
Simple, Not Easy: A No-Nonsense Guide To Fitness, Nutrition And Weight Loss - Is A Practical, No-Nonsense Roadmap For Anyone Who Wants Real Results Without The Fluff. This Non-Fiction Guide Covers Fitness, Nutrition, And Weight Loss, Crafted For Adults Who Are Tired Of Conflicting Advice And Crave Clear, Actionable Guidance. With A Calm, Encouraging Tone, It Helps Readers Think Clearly About Goals, Habits, And Progress—Whether You’Re Just Starting Or Refining Your Approach.
Structured Around 100 Concise Chapters, The Book Breaks Big Ideas Into Plain, Doable Steps. Ganpath Brings Years Of Coaching Experience To A Direct, Readable Guide That Breaks Down What Truly Matters In Fitness And Nutrition—How To Approach Strength Training, How To Navigate Popular Diets, And How To Think About Protein And Energy Balance In Everyday Terms. The Experience Is Practical And Approachable, Inviting You To Reason About Health Rather Than Memorize Facts.
By Weaving Straightforward Explanations With Actionable Steps, Simple, Not Easy Keeps Learning Accessible And Relevant To Real Life. The Book Stays At A Pace That Fits Busy Schedules, Delivering Concepts You Can Apply Immediately And Habits You Can Sustain. Whether You’Re New To Fitness, Returning After A Break, Or Seeking A Smarter Plan For Long-Term Results, Simple, Not Easy Offers Clarity And Direction You Can Trust.
After Finishing Simple, Not Easy, Readers Gain A Confident, Reasoned Approach To Health—Able To Choose Effective Strategies, Build Lasting Habits, And Feel Empowered To Live Healthier, Stronger Lives. It Leaves You Inspired To Think Critically About Wellness And Gives You A Durable Framework For Ongoing Progress, All Through The Lens Of Simple, Not Easy.
Product Details
Author
Raj Ganpath
Publisher
West Land
Number of Pages
272
Language
English
SKU
9789360453725
ISBN
9789360453725
Reading Age
All
Binding
Paperback
MRP: ₹ 399
₹ 380
₹ 19 Off