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Chase Hill
₹ 195
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
144
Language
English
Book Summary
This Practical Self-Help Book For Adults Focuses On Reclaiming Personal Boundaries And Learning To Say No With Clarity And Kindness. Its Central Theme Is Personal Agency—How To Prioritize Your Own Needs Without Sacrificing Respect For Others. It’S Ideal For Anyone Who Often Puts Others First—At Work, At Home, Or In Social Settings. The Tone Is Hopeful, Pragmatic, And Encouraging.
Content Is Presented As A Practical Roadmap With Actionable Steps, Checklists, Exercises, And Templates For Conversations You Can Use At Work, At Home, And In Social Settings. Real-Life Scenarios Help You Practice Setting Boundaries With Tact.
The Reading Experience Blends Clear, Compassionate Guidance With Bite-Sized Lessons, Reflection Prompts, And Quick Exercises To Form New Habits. It Covers Boundary Setting, Assertive Communication, Managing Guilt, Time Management, And Self-Care—Presented In An Accessible Way So You Can Apply Techniques Immediately.
After Finishing, Readers Gain Clear Boundaries, Renewed Confidence, And A Healthier Approach To Relationships. The Guidance Reduces Daily Anxiety And Fosters A More Intentional, Fulfilling Life, Leaving A Lasting Sense Of Empowerment.
Product Details
Author
Chase Hill
Publisher
Rupa Publications
Number of Pages
144
Language
English
Dimensions
198 x 129 x 1 cm
Binding
Paperback
₹ 195