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MRP: ₹ 399
₹ 339
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Binding
Paper Back
Number of Pages
336
Language
Hindi
Piracy Free
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Book Summary
TANTRIK SHUDDHI KA AADHAR offers a practical guide to mindfulness for today’s fast-paced world. Part self-help, part spiritual practice, this book blends contemporary mindfulness techniques with traditional Buddhist wisdom to help readers cultivate focus, clarity, and calm. It speaks to anyone feeling overwhelmed by information overload and constant distractions, whether you’re a beginner curious about meditation or someone seeking to deepen your practice. The tone is reassuring, hopeful, and action-oriented.
Written as a practical manual, TANTRIK SHUDDHI KA AADHAR is organized into accessible steps, with gentle guidance, short exercises, and real-world applications. The author presents a balanced mix of mindful breathing, attention training, and habits that support a regular practice. The experience is approachable and engaging, with science-backed explanations and simple routines that fit into busy days. It’s not just about quieting the mind; it’s about creating a dependable space for peace and focus amid noise.
In TANTRIK SHUDDHI KA AADHAR, readers will discover practical concepts and techniques: how to establish a daily routine, how to surface and work with distractions, and evidence from contemporary research showing mindfulness can improve stress resilience, concentration, and overall well-being. For beginners, the book offers clear entry points; for those already practicing, it provides deeper practices and scalable steps to deepen awareness over time.
After finishing TANTRIK SHUDDHI KA AADHAR, readers gain a calmer mind, sharper focus, and a reliable toolkit for everyday life. Reading TANTRIK SHUDDHI KA AADHAR helps you reconnect with what matters, turning distraction into attention and anxiety into steady awareness. This book offers lasting value by making mindfulness a sustainable, transformative habit that stays with you long after the last page.
Product Details
Author
Osho
Publisher
PENGUIN SWADESH
Number of Pages
336
Language
Hindi
SKU
9788121620840
ISBN
9788121620840
Dimensions
20 x 14 x 4 cm
Binding
Paper Back
MRP: ₹ 399
₹ 339
15% Off
Osho, Known For His Revolutionary Contribution To The Science Of Inner Transformation, Continues To Inspire Millions Of People Worldwide In Their Search To Define A New Approach To Individual Spirituality That Is Self-Directed And Responsive To The Everyday Challenges Of Contemporary Life. The Sunday Times Of London Named Him One Of The '1,000 Makers Of The Twentieth Century,' And Novelist Tom Robbins Called Him 'The Most Dangerous Man Since Jesus Christ.' For More Information About Osho And His Work, Please Visit Osho.Com. Osho'S Teachings Defy Categorization, Covering Everything From The Individual Quest For Meaning To The Most Urgent Social And Political Issues Facing Individuals And Society Today. His Unique "Osho Active Meditations" Are Designed To First Release The Accumulated Stresses Of Body And Mind, So That It Is Easier To Experience The Thought-Free And Relaxed State Of Meditation. (Meditation -The First And Last Freedom, By Osho) About His Own Work Osho Has Said That He Is Helping To Create The Conditions For The Birth Of A New Kind Of Human Being. He Has Often Characterized This New Human Being As "Zorba The Buddha" -- Capable Both Of Enjoying The Earthy Pleasures Of A Zorba The Greek And The Silent Serenity Of A Gautam Buddha. Running Like A Thread Through All Aspects Of Osho'S Work Is A Vision That Encompasses Both The Timeless Wisdom Of The East And The Highest Potential Of Western Science And Technology. Osho Has Been Described By The Sunday Times In London As One Of The "1000 Makers Of The 20Th Century" And By American Author Tom Robbins As "The Most Dangerous Man Since Jesus Christ." Biographical: Autobiography Of A Spiritually Incorrect Mystic, St. Martin'S Press, New York, Available In Multiple Languages. Websites For More Information: Http://Www.Oshotimes.Com Http://Www.Osho.Com Http://Osho.Com/Resort Http://Www.Youtube.Com/Osho Http://Www.Twitter.Com/Oshotimes Http://Www.Facebook.Com/Pages/Osho.International Osho Was Born As Chandra Mohan Jain And Also Known As Acharya Rajneesh. He Was Born In A Small Village In The State Of Madhya Pradesh On 11 December 1931. He Was An Indian Mystic, Spiritual Guru And Philosopher Who Had International Fame And Followers. He Died On 19 January 1990. Osho Is An Indian Spiritual Guru And Mystic With An International Following. He Travelled A Great Deal In The 1960S Across India As A Professor Of Philosophy. He Is Well Known For His Dislike For Mainstream Politicians And Politics. He Is Also A Great Critic Of Institutionalized Religion. He Made A Profound Impact On The Way Spirituality Was Interpreted In The Western World By Acting As A Spiritual Guru And Then Relocating To The Us In 1981. He Passed Away In 1990. Osho Defies Categorization. His Thousands Of Talks Cover Everything From The Individual Quest For Meaning To The Most Urgent Social And Political Issues Facing Society Today. Osho’S Books Are Not Written But Are Transcribed From Audio And Video Recordings Of His Extemporaneous Talks To International Audiences. As He Puts It, “So Remember: Whatever I Am Saying Is Not Just For You. . I Am Talking Also For The Future Generations. ” Osho Has Been Described By The Sunday Times In London As One Of The “1000 Makers Of The 20Th Century” And By American Author Tom Robbins As “The Most Dangerous Man Since Jesus Christ. ” Sunday Mid-Day (India) Has Selected Osho As One Of Ten People – Along With Gandhi, Nehru And Buddha – Who Have Changed The Destiny Of India. About His Own Work Osho Has Said That He Is Helping To Create The Conditions For The Birth Of A New Kind Of Human Being. He Often Characterizes This New Human Being As “Zorba The Buddha” – Capable Both Of Enjoying The Earthy Pleasures Of A Zorba The Greek And The Silent Serenity Of A Gautama The Buddha. Running Like A Thread Through All Aspects Of Osho’S Talks And Meditations Is A Vision That Encompasses Both The Timeless Wisdom Of All Ages Past And The Highest Potential Of Today’S (And Tomorrow’S) Science And Technology. Osho Is Known For His Revolutionary Contribution To The Science Of Inner Transformation, With An Approach To Meditation That Acknowledges The Accelerated Pace Of Contemporary Life. His Unique Osho Active Meditations Are Designed To First Release The Accumulated Stresses Of Body And Mind, So That It Is Then Easier To Take An Experience Of Stillness And Thought-Free Relaxation Into Daily Life.