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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
264
Age Group
All
Language
English
Book Summary
Do you want to practise yoga but cannot find the time? Do you want to begin yoga but cannot find a way? You are not alone. In this book, yoga acharya and bestselling author Ira Trivedi tells you how you can shed weight, get washboard abs, lower blood pressure – with just 10 minutes of yoga a day. Just 10 minutes can get you in shape, cure back ache, achieve better exam results and even heal a broken heart. Yoga is much more than an exercise – it prepares and disciplines your body and mind for a transformative spiritual experience. Tested and perfected on hundreds of Ira’s students, the modules in the 10-Minute Yoga Solution will put you on the path of health, healing and self-discovery.
Product Details
Author
Radha Krishna Srimali
Number of Pages
264
Language
English
SKU
BK0380014
ISBN
9789352645671
Reading Age
All
Dimensions
17.78x1.91x22.86cm
Binding
Paperback
MRP: ₹ 699
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₹ 34 Off
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