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Shireen Stephen
MRP: ₹ 295
₹ 250
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Binding
Paperback
Number of Pages
224
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
The 4 Week Memory Challenge Is A Practical, Four-Week Program Designed To Unlock Your Memory Potential. This Self-Help Guide To Cognitive Fitness Makes Memory Training Accessible To Readers Of All Ages And Abilities, With Day-By-Day Steps That Fit Into A Busy Life. Whether You’Re A Student Aiming For Better Study Recall, A Parent Supporting Family Learning, Or A Curious Adult Wanting Sharper Thinking, This Book Sets An Encouraging, Upbeat Tone That Makes Progress Feel Possible.
Written As A Clear, Structured Journey, The 4 Week Memory Challenge Walks You Through Four Weeks Of Daily Exercises, Each Designed To Build On The Last. It’S Not A Heavy Textbook: The Pages Offer Friendly Guidance, Simple Routines, And Bite-Sized Activities You Can Do Anywhere. What Makes The 4 Week Memory Challenge Enjoyable Is Its Mix Of Playful Techniques—Rhymes, Musical Cues, And Memorable Imagery—Paired With Practical Strategies Your Brain Can Use Again And Again. The Content Is Presented In An Approachable Pace, With Short Tasks, Quick Wins, And Gentle Reminders To Practice Daily, So Progress Stays Visible And Motivating.
As A Non-Fiction Guide, It Covers Core Ideas Like Focused Attention, Repetition, Association, And Mnemonic-Friendly Approaches, Helping Learning Feel Natural Rather Than Forced. You’Ll Discover How Learning Can Be Engaging And Accessible Through Steady Practice, Clear Explanations, And Real-Life Examples That Fit Into Everyday Routines.
By The End Of The 4 Week Memory Challenge, Readers Will Carry A Practical Memory Toolkit, Greater Focus, And A Sense Of Achievement. This Lasting Habit Of Daily Mental Exercise Helps You Think More Clearly, Remember More, And Approach Learning With Confidence Long After You Close The Book.
Product Details
Author
Shireen Stephen
Publisher
Rupa Publications
Number of Pages
224
Language
English
SKU
BK0417015
ISBN
9789353040581
Reading Age
All
Dimensions
12.85 x 1.42 x 19.84 cm
Binding
Paperback
MRP: ₹ 295
₹ 250
₹ 45 Off