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Dan Luca
MRP: ₹ 250
₹ 212
₹ 38 Off
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Binding
Paperback
Number of Pages
143
Language
Tamil
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
This Non-Fiction, Self-Help Guide Is Written In Tamil And Centers On Disciplined Physical Growth And Clear Thinking. The Central Theme Is Practical, Sustainable Routines That Support Body And Mind, Helping Readers Cultivate Energy, Focus, And Composure. It’S Aimed At Adults And Anyone Seeking Straightforward, Actionable Guidance To Improve Daily Habits And Overall Well-Being. The Tone Is Calm, Encouraging, And Purpose-Driven.
Presented In Clear Tamil-Language Prose, The Book Distills Complex Ideas Into Simple Steps You Can Start Today. It Emphasizes Bite-Size Instructions, Easy-To-Follow Routines, And Quick Checks That Fit Into Busy Schedules.
Readers Move Through The Content With Step-By-Step Guidance, Practical Exercises, And Reflective Prompts Designed To Turn Understanding Into Everyday Change. The Approach Highlights Habit Formation, Consistency, And Practical Tools That Make Learning Feel Accessible And Enjoyable.
After Finishing, Readers Gain Tangible Tools To Implement Daily Practices, Improved Energy And Concentration, And A More Confident Perspective On Personal Growth. It Leaves A Lasting Impression By Equipping You With Habits That Sustain Body And Mind, Empowering Ongoing Curiosity And Resilience.
Product Details
Author
Dan Luca
Publisher
Rupa Publications
Number of Pages
143
Language
Tamil
Dimensions
218 x 139 x 1 cm
Binding
Paperback
MRP: ₹ 250
₹ 212
₹ 38 Off