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The 5 Am Revolution

Dan Luca

MRP: ₹ 250

₹ 238

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Piracy Free

Express Delivery

Secure Transactions

Eco‑Conscious Packaging

Binding

Paperback

Number of Pages

143

Language

Tamil

Book Summary

This Non-Fiction, Self-Help Guide Is Written In Tamil And Centers On Disciplined Physical Growth And Clear Thinking. The Central Theme Is Practical, Sustainable Routines That Support Body And Mind, Helping Readers Cultivate Energy, Focus, And Composure. It’S Aimed At Adults And Anyone Seeking Straightforward, Actionable Guidance To Improve Daily Habits And Overall Well-Being. The Tone Is Calm, Encouraging, And Purpose-Driven.

Product Details

Author

Dan Luca

Publisher

Rupa Publications

Number of Pages

143

Language

Tamil

Dimensions

218 x 139 x 1 cm

Binding

Paperback