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The Amazing Health Transformation

Ritesh Bawri

Health Guidelines

Lifestyle Changes

Nutrition Tips

Exercise Benefits

Mindfulness Practices

MRP: ₹ 495

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Piracy Free

Express Delivery

Secure Transactions

Eco‑Conscious Packaging

Binding

Paperback

Number of Pages

252

Age Group

All

Language

English

Book Summary

This Book Is Your Ultimate Guide To Understanding Good Health Through Scientifically-Backed Principles. It Emphasizes That Longevity And Well-Being Stem From Various Lifestyle Factors, Including Quality Sleep, Balanced Nutrition, Regular Exercise, Minimizing Toxins, And Maintaining A Healthy State Of Mind. You Will See How Easy It Can Be To Adapt These Practices Into Your Everyday Life.

Product Details

Author

Ritesh Bawri

Publisher

Embassy Books

Number of Pages

252

Language

English

SKU

BK0464754

ISBN

9789392217357

Reading Age

All

Dimensions

5.5 X 8.5 cm

Binding

Paperback