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Anxiety Management
Performance Anxiety
Creative Empowerment
Self-Acceptance Techniques
Overcoming Stage Fright
MRP: ₹ 349
₹ 296
₹ 53 Off
(Incl. of all taxes)
Get this at ₹ 281
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Get this at ₹ 266
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Binding
Paperback
Number of Pages
48
Age Group
5 years and up
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Sochu Book 20 - The Anxious Poet offers a compassionate look at stage fright and the anxious moments that accompany any performance. A practical guide for writers, performers, and anyone who feels the weight of judgment, this paperback invites readers to cultivate confidence, resilience, and a kinder relationship with themselves. With a warm, hopeful tone, it speaks to those who want to share their voice without being overwhelmed by fear.
Sochu Book 20 - The Anxious Poet is written in clear, approachable prose and is organized into concise chapters that blend expert insights with practical exercises. It presents strategies for improving performance skills, reframing negative thoughts, and building a routine that quiets jitters. Each section invites active participation through prompts, breathing techniques, and rehearsal checklists, making the journey feel doable and supportive.
For writers and performers, the book offers a thoughtful journey that respects pace and individuality. It balances reflection with action, guiding you through cognitive strategies like reframing and gradual exposure, as well as self-acceptance rituals and tips for coping with everyday anxiety. The tone is comforting, encouraging readers to trust their unique voice and practice consistency over perfection.
After finishing Sochu Book 20 - The Anxious Poet, readers gain practical tools to navigate nerves and share their voice with confidence. It offers comfort and empowerment, helping them feel seen, capable, and ready to shine on any stage.
Product Details
Author
Chetan Vohra
Publisher
Crossword Bookstore
Number of Pages
48
Language
English
Reading Age
5 years and up
Binding
Paperback
MRP: ₹ 349
₹ 296
₹ 53 Off
Chetan Vohra Is The Creator Of Sochu, A Bestselling Children’S Book Series And Animated Series That Inspires Young Minds To Think For Themselves. A Cinematographer, Director And Writer, He Blends Storytelling With Experiential Education And Psychology To Create Wholesome, Nonviolent And Imaginative Content For Children That Fosters Empathy, Creativity And Critical Thinking. His Vision Is To Create Nutritious Entertainment That Inspires Children To Think Deeply, Feel Fully And Act With Purpose. Chetan Vohra Is A Filmmaker Who Believes That Entertainment Is Food For The Soul. He Is An Alumni Of The Vancouver Film School And Whistling Woods International. He Has Dedicated His Life To Bringing Wholesome Entertainment For Kids That Can Help Them Think Critically And Develop Empathy.