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Samir Parikh
Sport Psychology
Personal Growth
Motivation And Inspiration
Overcoming Boredom
Discipline And Resilience
MRP: โน 295
โน 266
โน 29 Off
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Binding
Paperback
Number of Pages
216
Age Group
All
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
The Champion Within: Life Lessons From Sport Psychology Invites You To Discover How The Mental Game That Fuels Champions Can Illuminate Daily Life. This Empowering Guide Blends Sport Psychology With Practical Insights For Readers Seeking Motivation, Focus, And Purpose. Whether YouโRe An Athlete, A Coach, Or Someone Looking To Break Free From A Rut, This Book Speaks In A Warm, Encouraging Voice About Discipline, Resilience, And The Joy Of Steady Progress.
Written In Accessible, Narrative Style, The Book Guides You Through Concise Chapters That Pair Athlete Stories With Hands-On Exercises. The Experience Feels Like A Conversation With A Coach Who Speaks Your LanguageโClear, Practical, And Supportive. YouโLl Explore Core Concepts Such As Goal Setting, Focus, Routine, And Resilience, Then Learn How To Apply Them To Work, School, Relationships, And Everyday Challenges. The Champion Within Makes Learning Feel Doable Through Bite-Sized Lessons, Reflective Prompts, And Real-World Examples That Spark Momentum Rather Than Overwhelm.
Through Vivid Stories Of Perseverance And Everyday Practice, The Champion Within Shows How A Small Shift In Mindset Can Turn A Boring Day Into An Opportunity For Growth. No Matter Your Background, YouโLl Finish With A Practical ToolkitโMental Strategies You Can Revisit Again And Again As You Set Goals, Stay Motivated, And Chase Your Own Version Of Greatness.
After Finishing The Champion Within, YouโLl Carry A Personal Toolkit To Spark Momentum, Transform Boredom Into Purpose, And Approach Each Day With Renewed Confidence. The Champion Within Helps You See That Small, Steady Changes Can Lead To Extraordinary Results, A Mindset YouโLl Carry With You Long After You Close The Book.
Product Details
Author
Samir Parikh
Publisher
Rupa Publications
Number of Pages
216
SKU
9789361560811
ISBN
9789361560811
Reading Age
All
Binding
Paperback
MRP: โน 295
โน 266
โน 29 Off