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Luke Coutinho
MRP: โน 299
โน 270
โน 29 Off
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Binding
Paperback
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
Discover The Transformative Practice Of Dry Fasting With The Dry Fasting Miracle: From Deprive To Thrive, A Practical Guide To Cleansing, Renewal, And Vibrant Health. Co-Authored By Luke Coutinho, A Renowned Holistic Lifestyle Coach, And Green Sheikh Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi, This Book Speaks To Adults Curious About Safe, Natural Wellness Strategies And A Balanced Life. With A Warm, Encouraging Voice, It Invites Readers To Explore A Rhythm Of Nourishment And Rest That Fits Into Everyday Life.
Written In A Clear, Reader-Friendly Style, The Dry Fasting Miracle Lays Out The Fundamentals Of The Dry Fasting ApproachโWhat It Is, How It Works, And How To Listen To Your Body. It Blends Ancient Wisdom With Contemporary Guidance To Offer A Structured Path That Helps You Ease Into The Practice, Understand Safety Considerations, And Balance Periods Of Fasting With Nourishment For Renewal.
Whether You're New To Fasting Or Looking To Deepen Your Routine, The Book Guides You With Practical Steps, Real-World Examples, And A Steady Pace That Makes Learning Accessible. Expect Straightforward Explanations Of Key Concepts, Along With A Compassionate, Motivational Voice That Supports You As You Pursue Greater Energy, Clearer Skin, And A Calmer Relationship With Food.
After Finishing The Dry Fasting Miracle, Readers Gain A Practical, Balanced Framework For Exploring Dry Fasting And Its Potential Benefits, Plus A Renewed Sense Of Energy And Confidence In Choosing Healthier Daily Habits. This Book Invites You To Listen To Your Body, Trust Your Pace, And Approach Wellness With Patience And Hope, Leaving You With Lasting Habits That Support A Vibrant, Nourished Life.
Product Details
Author
Luke Coutinho
Publisher
Penguin Random House
Language
English
SKU
BK0424302
ISBN
9780143450894
Reading Age
All
Dimensions
12.7 x 1.35 x 20.32 cm
Binding
Paperback
MRP: โน 299
โน 270
โน 29 Off