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Jan Mundo
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Express Delivery
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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
384
Age Group
All
Language
English
Book Summary
The Headache Healer's Handbook Offers A Holistic, Drug-Free Path To Relief From Headaches And Migraines. This Practical Guide Explores A Mind-Body Approach To Managing Pain, Written For Adults And Anyone Seeking Natural Strategies. The Headache Healer's Handbook Is Written In A Warm, Empowering Voice That Helps Readers Understand Headache Triggers And Take Control Of Daily Comfort.
Authored By Jan Mundo, A Trusted Clinician And Educator Whose Work Has Included Teaching At Stanford University And Other Medical Centers, The Headache Healer's Handbook Presents A Step-By-Step Program To Identify And Prevent Headache Triggers, With Hands-On Therapy Methods Designed To Relieve Pain In The Moment. The Book Blends Inspirational Stories, Practical Questionnaires, And Tracking Tools, With Author-Illustrated Instructions That Make It Easy To Follow Along In Everyday Life. The Headache Healer's Handbook Invites Readers To Approach Their Well-Being With Clarity, Compassion, And Actionable Steps That Fit Into Real Life.
After Finishing The Headache Healer's Handbook, Readers Gain A Personalized Plan, Renewed Confidence, And A Sense Of Control Over Their Well-Being. The Experience Leaves Them Feeling Empowered, Calmer, And Better Prepared To Prevent Future Headaches, With Lasting Benefits That Extend Beyond The Last Page.
Product Details
Author
Jan Mundo
Publisher
Jaico Publishing House
Number of Pages
384
Language
English
SKU
9789387944305
ISBN
9789387944305
Reading Age
All
Dimensions
14x2.2x21.6cm
Binding
Paperback
₹ 450