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Natalie Lue
Personal Empowerment
Healthy Boundaries
Self-Discovery Journey
Overcoming People-Pleasing
Transformative Self-Help
MRP: โน 499
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โน 99 Off
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Express Delivery
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EcoโConscious Packaging
Binding
Paperback
Number of Pages
240
Age Group
All
Language
English
Book Summary
The Joy Of Saying No Is A Practical Self-Help Guide For Adults Who Want To Break Free From People-Pleasing And Live With Authentic Boundaries. Written In A Warm, Empowering Tone, This Helps Readers Recognize How Childhood Patterns Can Lead To Constant Yeses And, Ultimately, A Feeling Of Frustration. It Speaks To Anyone Seeking Clearer Boundaries, Healthier Relationships, And A More Empowered, True-To-Yourself Life.
Built Around A Six-Step Framework, The Joy Of Saying No Guides You To Identify Your People-Pleasing Style And Habits, Establish Healthier Boundaries, Foster More Intimate Relationships, And Reconnect With Your Values And Authentic Self. The Writing Is Clear, Compassionate, And Practical, Presenting Ideas In Approachable Chapters That Feel Doable In Everyday Life.
Whether YouโRe Just Starting To Say No Or YouโRe Looking To Deepen Your Self-Trust, This Book Offers Accessible Guidance That Makes Learning About Boundaries Approachable For Anyone. The Journey Is About Healing The Urge To Over-Please And Choosing What Matters Most, With Steady Pacing That Supports Reflection And Gradual Change.
After Finishing The Joy Of Saying No, Readers Feel Empowered To Protect Their Time And Energy, Cultivating A Kinder, More Honest Relationship With Themselves And Others. They Gain Confidence In Asserting Their Needs And Discover A Lasting Sense Of Freedom And Balance That Can Transform Everyday Life.
Product Details
Author
Natalie Lue
Publisher
Harper Collins
Number of Pages
240
Language
English
SKU
BK0474254
ISBN
9781400337323
Reading Age
All
Dimensions
21.5 x 13.9 x 1.5 cm
Binding
Paperback
MRP: โน 499
โน 400
โน 99 Off