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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Hardback
Number of Pages
192
Age Group
All
Language
English
Book Summary
The Little Book of Meditation is a simple introduction to the practice of meditation.This fascinating and uplifting book shows how meditation benefits mental and physical health, aids the development of psychic ability and can even enhance a religious experience. Whether you want to learn about chakra healing, crystals, totem animals or colour meditation, the Little Book of Meditation is the perfect introductory guide, teaching you to avoid becoming overwhelmed by unwanted psychic experiences and outlining several simple meditations for the reader to try.Crystal Meditation Using crystals alongside of meditation is fast becoming popular. The vibrational frequencies of each different stone encourage the soul to experience different moods, which influence the way we think and feel. Amethyst If you are not feeling well, amethyst would be a good healing crystal and it can soothe a troubled mind. It is also said to be helpful after surgery or a prolonged illness as it can restore energy patterns. Many people keep a piece of amethyst by the bedside to ensure a good nights sleep.
Product Details
Author
Sin R H
Number of Pages
192
Language
English
SKU
BK0481869
ISBN
9781911610885
Reading Age
All
Dimensions
11.8x2x12.8cm
Binding
Hardback
MRP: ₹ 499
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