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Summersdale
MRP: ₹ 499
₹ 475
₹ 24 Off
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
128
Age Group
All
Language
English
Book Summary
Unlock The Transformative Power Of Somatic Therapy With This Beginner's Guide That Will Seamlessly Integrate Into Your Daily Routine. Imagine A Healthier, Happier Life By Simply Understanding And Harnessing The Vital Connection Between Your Mind And Body.
This Little Book Is Your Gateway To Body Psychotherapy, A Powerful Healing Technique That Digs Deep Into Relieving Tension, Managing Negative Emotions, And Healing Trauma. Packed With Somatic Secrets, Practical Advice, And Gentle Exercises, It's Designed To Nurture Your Mind-Body Awareness.
Within These Pages, You Will Explore:
Step Into The World Of Somatic Healing And Redefine Your Approach To Wellness. Discover How Unlocking Stress And Tension Can Greatly Benefit You Mentally, Physically, And Spiritually. This Guide Isn't Just A Read; It's The First Step Towards A More Fulfilled You.
Product Details
Author
Summersdale
Publisher
Hachette Book Publishing
Number of Pages
128
Language
English
SKU
BK0523613
ISBN
9781837995516
Reading Age
All
Dimensions
10.16 x 0.81 x 15.24 cm
Binding
Paperback
MRP: ₹ 499
₹ 475
₹ 24 Off