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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
320
Age Group
All
Language
English
Book Summary
Thank you, Dr Mosconi Davina McCallI had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain Gwyneth PaltrowThe Menopause Brain will quickly become your new best friend Halle BerryTHE SUNDAY TIMES BESTSELLERMenopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and womens brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesnt just impact the ovaries - its a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi, the best selling author of The XX Brain, brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like designer estrogens, hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that its actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.
Product Details
Author
Mosconi
Publisher
allen & unwin
Number of Pages
320
Language
English
SKU
9781805462989
ISBN
9781805462989
Reading Age
All
Dimensions
12.6 x 1.7 x 19.61 cm
Binding
Paperback
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