Extra 5% Off
Fiction
Non-Fiction
Business & Economics
Childrenโs Books
Sort By
Relevance
Extra 5% Off on minimum shopping โน999
Assured 3-5 Days Express Delivery across India.
Extra 10% Off on minimum shopping โน1499
Mindy Pelz
โน 350
(Incl. of all taxes)
Ships within 4 - 7 Days
We usually ship orders the next day. This book is specially sourced for you, so it may take few extra days.
Get this at โน 333
Extra 5% Off
Get this at โน 315
Extra 10% Off
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
192
Age Group
All
Book Summary
The Menopause Reset: Get Rid Of Your Symptoms And Feel Like Your Younger Self Again Is A Practical, Hopeful Guide For Women Navigating Menopause. Blending Nutrition Guidance And Functional Medicine Insight, The Book Helps You Understand The Hormone Shifts Behind Hot Flashes, Sleepless Nights, And Weight Changes, And Shows You How To Reclaim Energy, Focus, And Vitality. Written For Adult Readers Seeking Relief Beyond Medication, This Book Offers An Empowering, Educational Tone That Respects Where You Are And Where You Want To Be.
Inside, The Book Presents A Clear, Step-By-Step Plan Written In A Warm, Accessible Voice. It Explains How Hormones Influence Mood, Sleep, Memory, And Metabolism, And Offers Practical Ways To Address Symptoms Without Prescription Drugs. The Content Is Organized Around Actionable Routines, Meal Ideas, And Lifestyle Tweaks That Fit Real Life. With Personal Insights From Dr. Mindy Pelz And A Focus On Sustainable Change, The Menopause Reset Helps You Move From Overwhelm To Empowerment, Boosting Energy And Preserving Cognitive Sharpness.
Whether Your Goal Is Better Sleep, Steadier Moods, Or A More Agile Mind, The Menopause Reset Guides You Through Understanding, Experimentation, And Personalized Adjustments. The Book Emphasizes Learning Through ExperienceโTry A Plan, Track Results, And Refine What Works For YouโSo You Can Feel In Control Again And Greet Each Day With Confidence.
After Finishing The Menopause Reset, Readers Gain A Renewed Sense Of Control And Confidence. YouโLl Feel More Energized, Experience Fewer Disruptive Symptoms, And Approach Each Day With Clarity And Optimism. The Menopause Reset Leaves You With Lasting Habits That Support Your Health And A More Youthful Sense Of Well-Being, Helping You Navigate Menopause With Resilience And Grace.
Product Details
Author
Mindy Pelz
Publisher
Penguin Random House
Number of Pages
192
SKU
9788119554157
ISBN
9788119554157
Reading Age
All
Binding
Paperback
โน 350