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Self-Sabotage Awareness
Personal Growth Journey
Emotional Intelligence Development
Resilience And Healing
Overcoming Inner Barriers
MRP: ₹ 599
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Binding
Hardback
Number of Pages
248
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
The Mountain Is You is a transformative self-help guide about self-sabotage and personal growth. Written for adults and anyone who has ever felt blocked by their own patterns, this book blends psychology and practical wisdom to help you understand why you stall—and how to climb higher with confidence and clarity. The tone is hopeful, empowering, and comforting as you learn to see your challenges as the mountain you can learn to summit.
Built around a powerful metaphor—the mountain you must climb—the book explores how our needs pull in different directions, creating resistance to change. It shows how the brain and body connect to emotion, and how releasing past experiences at a cellular level can free you to move forward. The writing guides you to envision and act as your highest-potential future self, turning insight into momentum rather than mere thought.
Written in a warm, reader-friendly voice, The Mountain Is You walks you through how the chapters are structured, what makes the experience feel practical rather than theoretical, and why the pace stays steady as you apply the lessons. You’ll find a blend of clear explanations, memorable metaphors, and actionable steps that help make powerful ideas feel accessible and doable in everyday life.
After finishing The Mountain Is You, readers gain a practical mindset to tackle obstacles without self-criticism, a deeper sense of resilience, and a clearer path to living in alignment with their best selves. It leaves you feeling motivated, steadier, and more in control of your growth—and ready to keep climbing long after the last page.
Product Details
Author
Brianna Wiest
Publisher
Manjul
Number of Pages
248
Language
English
SKU
BK0485975
ISBN
9789355433596
Reading Age
All
Dimensions
21 x 14 x 2 cm
Binding
Hardback
MRP: ₹ 599
₹ 509
₹ 90 Off
Brianna Wiest is an American author and poet known for reflective writing on emotional health, self-awareness, and personal growth. Her work resonates with contemporary readers seeking clarity, healing, and introspection, and is valued for its honesty and relatability. The author’s work continues to be widely read and appreciated for its depth, originality, and lasting cultural significance. The author’s work continues to be widely read and appreciated for its depth, originality, and lasting cultural significance.