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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
136
Age Group
All
Language
English
Book Summary
What If Transformation Did Not Begin With Extreme Diets, Impossible Routines, Or Motivationbut With A Few Simple Decisions Repeated Every Day? The New Me 2.0 Goes Beyond A Typical Wellness Book. It Is A Deeply Personal Journey Of Rebuilding Health, Energy, Mindset, And Self-Discipline In A World Exhausted By Stress, Burnout, Poor Habits, And Constant Distraction. Join Wellness Enthusiast And Entrepreneur Gagan Dhawan As He Shares His Deeply Personal Transformation Through Sustainable Lifestyle Changes. Drawing Upon Modern Science, Practical Wisdom, And Real-Life Experience, This Book Offers A Step-By-Step Roadmap To Help You Reclaim Control Of Your Health And Unlock Your Best Self. Built Around The Powerful W.I.S.E. Philosophy Water, Intention, Sleep, And Eating Plant-Based This Guide Goes Beyond Weight Loss To Focus On True Wellness, Mental Clarity, Strength, And Emotional Well-Being. The New Me 2.0 Offers: - Actionable Insights, Inspiring Stories, And Easy-To-Follow Strategies - Steps To Improve Your Energy, Strengthen Your Body, Sharpen Your Mind - Lasting Habits That Lead To A Healthier, Happier, And More Fulfilled Life - Achieve Sustainable Results Without Extreme Diets Or Deprivation. - Unlock Confidence, Purpose, And The Motivation To Become Your Best Self.
Product Details
Author
Gagan Dhawan
Publisher
Srishti Publishers
Number of Pages
136
Language
English
SKU
BK0545522
ISBN
9789364115513
Reading Age
All
Dimensions
19.7 x 13 x 0.6 cm
Binding
Paperback
MRP: ₹ 499
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