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Dr Surabhi Jain
Pregnancy Nutrition
Breastfeeding Support
Wellness During Lactation
Scientific Dietary Guidelines
Meal Planning Strategies
MRP: ₹ 399
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Binding
Paper Back
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
The Nutrition Code For Pregnancy Wellness And Breastfeeding Is A Science‑Driven Guide For Expectant And New Mothers Seeking Reliable Nutrition Guidance During Pregnancy And Lactation. Part Nutrition Reference, Part Practical Meal Planner, It Covers What To Eat, Why It Matters, And How To Plan Meals That Support Both Mom And Baby. Suitable For Soon‑To‑Be Mothers, New Moms, And Anyone Caring For A Nursing Journey, The Tone Is Hopeful, Educational, And Empowering.
This Book Is Written In A Clear, Accessible Voice And Organized Around The Key Needs Of Pregnancy And Breastfeeding. It Details Nutrition Requirements And Pairs Them With Planned Meal And Diet Plans To Help You Meet Your Goals. It Presents Scientific Recommendations From Indian Professional Bodies In Plain Language, So You Can Understand The Why Behind Each Guideline And See How To Apply It To Everyday Meals.
Beyond Charts And Numbers, The Nutrition Code For Pregnancy Wellness And Breastfeeding Invites You To Approach Nourishment As A Practical, Doable Habit. You'll Find Actionable Tips, Structured Steps, And Realistic Menu Ideas Designed For Busy Schedules, Helping You Build Confidence As You Nourish Yourself And Your Baby Through Each Stage.
By The End Of The Nutrition Code For Pregnancy Wellness And Breastfeeding, Readers Gain Clarity On What To Eat And Why, Feel Empowered To Plan Meals With Confidence, And Carry A Lasting Appreciation For Nutrition As A Foundation Of Motherhood And Well‑Being.
Product Details
Author
Dr Surabhi Jain
Publisher
Indie Press
Language
English
SKU
9789357764353
ISBN
9789357764353
Reading Age
All
Binding
Paper Back
MRP: ₹ 399
₹ 360
₹ 39 Off