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Binding
Paperback
Number of Pages
216
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Discover a practical, supportive guide to fasting with The Official Fast Like A Girl Journal. This 60-day wellness journal leads beginners and seasoned fasters alike through simple daily prompts, helping you understand how fasting fits your life, improves energy, sleep, and overall well-being. Written by Dr. Mindy Pelz, this book blends accessible science with a compassionate, empowering voice, making it ideal for anyone ready to take control of their health and cultivate a sustainable fasting practice.
Product Details
Author
Mindy Pelz
Publisher
Prh Intr
Number of Pages
216
Language
English
SKU
9788197521102
ISBN
9788197521102
Dimensions
15 x 1.3 x 23 cm
Binding
Paperback
MRP: ₹ 399
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