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Ashutosh Garg
MRP: ₹ 395
₹ 324
₹ 71 Off
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
200
Language
English
Book Summary
A Practical Self-Help And Leadership Guide That Explores How Saying No Can Be A Strategic Tool For Focus, Clarity, And Lasting Success. The Central Idea Is That Decline Is Not Rejection But Redirection—Protecting Your Time, Energy, And Peace Of Mind. It Speaks To Professionals, Managers, And Entrepreneurs Who Feel Overwhelmed By Constant Requests And Endless To‑Dos. The Tone Is Empowering, Pragmatic, And Hopeful, With Clear Steps You Can Apply Today To Live With Purpose.
The Content Blends Psychology-Backed Insights With Real-World Examples And Actionable Exercises. It Explains Why Guilt And Fear Shape Our Decisions And How Healthy Boundaries Can Improve Focus, Performance, And Well-Being. You’Ll Learn To Say No At Work—Managing Deadlines, Distractions, And Difficult Bosses—With Confidence And Respect. Short Chapters, Reflective Prompts, And Practical Practice Invite You To Turn Refusals Into Deliberate Moves That Protect What Matters.
Each Concept Is Presented In A Practical Framework Designed For Busy Lives: Decide Quickly, Communicate Clearly, And Follow Through With Integrity. The Reading Experience Is Accessible And Non-Technical, Making It Easier To Apply In Daily Meetings, Email Requests, And Social Commitments. You’Ll Move Through The Material By Applying What You Learn To Real-Life Situations And Measuring The Impact On Your Time And Energy.
After Reading, You Gain A Practical Toolkit For Protecting Your Time And Focusing On What Truly Matters. You’Ll Finish With Greater Confidence To Say No When It Matters, A Calmer Mindset, And A Refreshed Sense Of Purpose—Able To Pursue Meaningful Work And Life With Greater Clarity And Resilience.
Product Details
Author
Ashutosh Garg
Publisher
Rupa Publications
Number of Pages
200
Language
English
Dimensions
198 x 129 x 1 cm
Binding
Paperback
MRP: ₹ 395
₹ 324
₹ 71 Off