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Ishan Shivanand
MRP: ₹ 599
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Express Delivery
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Eco‑Conscious Packaging
Binding
Paperback
Age Group
All
Language
English
Book Summary
The Practice Of Immortality Is A Practical, Narrative Guide That Helps You Transform Your Relationship With Time And Health. Written By Ishan Shivanand, A Himalayan Monk From A Twenty-One Generation Lineage Of Yogis, The Book Introduces The Yoga Of Immortals Yoi Protocol Designed To Counter Stress, Anxiety, And Depression. Geared Toward Adults And Curious Seekers Of Balance, Renewal, And Deeper Well-Being, This Title Offers An Uplifting, Hopeful, And Actionable Path To Living Fully In The Present.
Structured As A Thoughtful Narrative, The Practice Of Immortality Blends Storytelling With Practical Steps, Guiding You Through A Modern Application Of Ancient Wisdom. You'll Discover How The Yoga Of Immortals Protocol Weaves Meditation, Breathwork, And Mindfulness Into Everyday Routines, Making Health Feel Accessible. The Experience Is Warm And Inviting—Clear Lessons, Reflective Prompts, And Gentle Pacing That Invites You To Pause, Breathe, And Test Small, Repeatable Practices That Yield Steady Results.
Rooted In More Than Twenty Years Spent In A Himalayan Monastery, Ishan Shivanand Shares Lineage Wisdom And Real-Life Examples That Show How Ordinary Moments Can Become Portals To Vitality, Balance, And Resilience. The Book Foregrounds Concepts Like Present-Moment Awareness, Mindful Breath, And Practical Daily Rituals, Delivering Them In An Approachable, Non-Technical Voice That Empowers Readers To Begin Right Away.
After Reading, You’Ll Carry A Practical Toolkit From The Practice Of Immortality To Cultivate Vitality, Balance, And A Calmer Relationship With Time, Inviting Renewed Confidence And A Gentler, More Expansive View Of What’S Possible In Daily Life.
Product Details
Author
Ishan Shivanand
Publisher
Penguin Random House
Language
English
SKU
BK0522784
ISBN
9781405981828
Reading Age
All
Dimensions
19.8 x 12.9 x 2 cm
Binding
Paperback
MRP: ₹ 599
₹ 570
₹ 29 Off