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Binding
Hardback
Number of Pages
240
Age Group
All
Language
English
Book Summary
Dont Let Negative Emotions Rule Your Life; Learn The Skills To Take Back Control Imagine How Much Lighter Life Would Be If There Was No More Becoming Angry, Buckling Under Pressure, Feeling Nervous Around Others, Regretting The Past Or Fretting About The Future. In The Practice Of Not Reacting, Renowned Buddhist Monk Ryushun Kusanagi Draws On His Deep Wisdom To Teach Us The Transformative Art Of Non-Reaction. By Developing The Skills To Let Our Reactions Go, We Free Ourselves Up To Focus On What Matters Most And Happiness Naturally Follows. Whether You Worry Too Much About What People Think, Struggle To Stay Calm When Life Throws You A Curveball Or Feel Low When Things Dont Work Out, Let This Book Teach You The Single Most Important Habit For A Peaceful Life.
Product Details
Author
Ryushun Kusanagi
Publisher
rider
Number of Pages
240
Language
English
SKU
BK0544033
ISBN
9781846048692
Reading Age
All
Dimensions
14.2 x 2.2 x 23.5 cm
Binding
Hardback
MRP: ₹ 999
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