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Dimple Jangda
MRP: ₹ 499
₹ 424
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Binding
Paperback
Number of Pages
328
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
The Ultimate Healing Code is a holistic wellness guide from Dimple Jangda that blends energy work, vibrations, frequency, and sound with practical health strategies. This non-fiction journey introduces the Five Ds of Mental Health—Disconnect, Destress, Detox, Decompress, and Decode—crafted for adults and anyone seeking to reclaim balance, vitality, and presence. With a warm, empowering tone, the book speaks to readers who want a clear, doable path to a healthier, happier life.
Structured as a friendly, step-by-step guide, The Ultimate Healing Code shows how to harness five essential healing tools—Time, Space, Nature, Sound, and Energy—so you can weave them into everyday life. You’ll discover nourishing dietary protocols and simple routines designed to fit real-life schedules, helping you reduce stress, boost energy, and cultivate resilience. The book explains how to work with energy and sound in practical, approachable ways, making advanced concepts feel approachable for beginners while offering depth for long-time practitioners. If you loved the ideas in Heal Your Gut, Mind And Body, you’ll find this sequel expands the framework into a cohesive, easy-to-implement program that you can start today.
You’ll also explore how to apply the concepts to daily life—building healthier habits, creating spaces that support healing, and reconnecting with nature as a source of renewal. The writing guiding you through these ideas is clear, compassionate, and motivating, inviting you to unlearn old patterns and embrace new health protocols. The Ultimate Healing Code emphasizes accessibility and practicality, making it easy to translate theory into actions you can use right away to experience daily miracles in your life.
After finishing The Ultimate Healing Code, readers gain a practical roadmap to self-healing, a calmer mind, and renewed vitality. It helps you feel more present, capable, and empowered to shape your health and destiny—and to turn everyday moments into opportunities for lasting well-being.
Product Details
Author
Dimple Jangda
Publisher
Penguin Ebury Press
Number of Pages
328
Language
English
SKU
BK0531473
ISBN
9780143474081
Dimensions
12.5 x 1.5 x 21 cm
Binding
Paperback
MRP: ₹ 499
₹ 424
₹ 75 Off