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Dimple Jangda
MRP: โน 499
โน 432
โน 67 Off
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Binding
Paperback
Number of Pages
328
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
The Ultimate Healing Code Is A Holistic Wellness Guide From Dimple Jangda That Blends Energy Work, Vibrations, Frequency, And Sound With Practical Health Strategies. This Non-Fiction Journey Introduces The Five Ds Of Mental HealthโDisconnect, Destress, Detox, Decompress, And DecodeโCrafted For Adults And Anyone Seeking To Reclaim Balance, Vitality, And Presence. With A Warm, Empowering Tone, The Book Speaks To Readers Who Want A Clear, Doable Path To A Healthier, Happier Life.
Structured As A Friendly, Step-By-Step Guide, The Ultimate Healing Code Shows How To Harness Five Essential Healing ToolsโTime, Space, Nature, Sound, And EnergyโSo You Can Weave Them Into Everyday Life. YouโLl Discover Nourishing Dietary Protocols And Simple Routines Designed To Fit Real-Life Schedules, Helping You Reduce Stress, Boost Energy, And Cultivate Resilience. The Book Explains How To Work With Energy And Sound In Practical, Approachable Ways, Making Advanced Concepts Feel Approachable For Beginners While Offering Depth For Long-Time Practitioners. If You Loved The Ideas In Heal Your Gut, Mind And Body, YouโLl Find This Sequel Expands The Framework Into A Cohesive, Easy-To-Implement Program That You Can Start Today.
YouโLl Also Explore How To Apply The Concepts To Daily LifeโBuilding Healthier Habits, Creating Spaces That Support Healing, And Reconnecting With Nature As A Source Of Renewal. The Writing Guiding You Through These Ideas Is Clear, Compassionate, And Motivating, Inviting You To Unlearn Old Patterns And Embrace New Health Protocols. The Ultimate Healing Code Emphasizes Accessibility And Practicality, Making It Easy To Translate Theory Into Actions You Can Use Right Away To Experience Daily Miracles In Your Life.
After Finishing The Ultimate Healing Code, Readers Gain A Practical Roadmap To Self-Healing, A Calmer Mind, And Renewed Vitality. It Helps You Feel More Present, Capable, And Empowered To Shape Your Health And DestinyโAnd To Turn Everyday Moments Into Opportunities For Lasting Well-Being.
Product Details
Author
Dimple Jangda
Publisher
Penguin Random House
Number of Pages
328
Language
English
SKU
BK0531473
ISBN
9780143474081
Reading Age
All
Dimensions
12.5 x 1.5 x 21 cm
Binding
Paperback
MRP: โน 499
โน 432
โน 67 Off
I've tried many wellness books and most of them assume you have unlimited time and willpower. This one doesn't. Dimple Jangda works with real life rather than against it and the strategies are genuinely sustainable. Already recommended it to my sister and my colleague. Really excellent work.
Finally โ a health book that doesn't make you feel guilty or overwhelmed. Dimple Jangda takes a realistic, compassionate approach that actually fits how normal people live. The advice is evidence-based and the tone is warm and encouraging. I've made three changes since finishing it and feel noticeably better for all three.
I came to this book fairly sceptical โ I'd read too many in the genre that promised the world and delivered very little. This one is different. Dimple Jangda is honest, practical and specific, and the guidance is immediately applicable. The best health-related book I've read in years, without a doubt.
What sets The Ultimate Healing Code: Unlock Wellness With the Power of Energy, Vibrations, Frequency, Sound an apart is the holistic approach. Dimple Jangda understands that health isn't just about what you eat or how much you sleep โ it's about habits, environment, relationships, mindset. The whole picture is here and it's presented with real warmth and clarity. A very valuable book.
Both inspiring and practically useful โ which is rarer than it should be in this genre. Dimple Jangda's advice is grounded in real science but communicated in a way that feels human and approachable. I've already shared several passages with friends who have asked me to send them the whole book. High praise from me.